Mango is a superfood that contains more than 20 different vitamins and minerals. A 3/4 cup of mango contains 8{9c05f240892550a00e7365e64f9ef320b3da4fb0226928700604c09919d68859} of vitamin A, 8{9c05f240892550a00e7365e64f9ef320b3da4fb0226928700604c09919d68859} of vitamin B6, and half of your daily recommended amount of vitamin C.